Understand the four stages of burnout.

Burnout is a road hazard that many encounter as they navigate life in today’s world. While it often occurs in the lives of driven, high-achievers, burnout confronts all personality types equally. This interactive course is designed to offer insights, practical guidance, and space to process as you navigate the reality of Burnout in your own life and leadership.

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Course Curriculum

This interactive course combines video with a written guide and reflective exercises, to help you gain new insights related to spotting and addressing issues of Burnout in your own life. By the end of the course you’ll have a greater understanding of the stages of Burnout as well as an intentional strategy for on-going self-care and replenishment.